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Host Rose Faquir, the Founder and Clinical Director of Restoring Peace Counselling & Consultancy Pte Ltd, engages in discussions and shares insights about mental health, psychotherapy, trauma, anxiety, relationships, and the road to healing and recovery.
Episodes
Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
Emotional numbing can create a barrier between us and our feelings, leaving us feeling disconnected and distant. In this episode of Restore Your Peace, we dive into the causes of emotional numbing, its impact on our well-being, and actionable strategies to reconnect with our emotions. Discover ways to break free from emotional detachment and pave the way for healing, growth, and deeper emotional awareness.
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