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Host Rose Faquir, the Founder and Clinical Director of Restoring Peace Counselling & Consultancy Pte Ltd, engages in discussions and shares insights about mental health, psychotherapy, trauma, anxiety, relationships, and the road to healing and recovery.
Episodes
Thursday Apr 03, 2025
Thursday Apr 03, 2025
Women experience stress in unique ways—often absorbing it emotionally rather than externalizing it. This can lead to burnout, perfectionism, and compassion fatigue. But what if there were better ways to cope?
In our latest Restore Your Peace episode, we explore how Schema Therapy, EFT, and Somatic Experiencing can help women navigate stress and build resilience.
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